Tag Archive for: weight loss motivation

It’s not a diet

10 Jan
January 10, 2014

It's not a diet

It’s not a diet, it’s called eating healthy

First they will laugh

26 Dec
December 26, 2013

First they will laugh

First they will laugh then they will copy. Don’t give up

Training to be hot

21 Dec
December 21, 2013

Training to be hot

Best home workouts

09 Dec
December 9, 2013

Specially for you best home workouts in posters and youtube videos, easy to follow. No equipment required.

For Men and Women.

Best home workouts

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best male physiques and workouts

30 Nov
November 30, 2013

I have collected some best male physiques and added some links with more info.

best male physiques

Sergi Constance

Rob Riches body

Rob Riches body and more info

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You are fat because your are lazy

23 Nov
November 23, 2013


You are fat because your are lazy

As usual posters with Dwayne Johnson are one of the most motivational

I do because I can

23 Nov
November 23, 2013

I do because I can

Workout Routines for Men by Justin Woltering

21 Nov
November 21, 2013

Workout Routines for Men: How to Build the Perfect X-Frame

 

Workout Routines for Men

How should you train for the ultimate male physique? There are plenty of workout routines “for men” on the web and in magazines, but most of them just fall short. Too many sissy exercises, all sorts of cardio, and none of the hard, heavy lifting that really matters. Plus, most trainers fail to focus on the right body parts that give men that coveted “X-frame” – broad shoulders, big legs, and wide lats.

 

While you should certainly train every body part hard, you’re going to want to emphasize specific areas to get that powerful look – the kind of physique that movie stars, fitness models, and bodybuilders always want to achieve. Here are my top training tips for building that kind of body as quickly as possible. Read more →

Don’t stop until you are proud

19 Nov
November 19, 2013

Don't stop until you are proud

Now

16 Nov
November 16, 2013

Now