Healthy Snack Ideas

13 Nov
November 13, 2012

  • Almonds & raisins
  • Air-popped popcorn with butter and real sea salt
  • Raw veggies with hummus
  • Apples & peanut butter
  • Homemade granola bars (Kitchen Stewardship’s version)
  • Mini tuna & cheese lettuce wraps
  • Chicken salad lettuce wraps
  • Egg Salad lettuce wraps
  • Green salad (our all-time favourite dressing is by Katie of Kitchen Stewardship, author of Healthy Snacks to Go)
  • Steamed veggies smothered in butter & real sea salt
  • Hard-boiled eggs
  • Plain yogurt with honey or maple syrup
  • Green smoothies
  • Herbal tea
  • Homemade beef jerky
  • Homemade fruit leather
  • Applesauce (no sugar added and/or homemade)
  • Real sourdough bread with lots of butter
  • A piece of (seasonal) fresh fruit
  • Fruit salad
  • No-Bake Chocolate Coconut Macaroons
  • Homemade hot chocolate
  • Homemade chocolate pudding
  • Any kind of cheese (except processed, of course!)
  • Scrambled or fried egg
  • Organic corn chips and lacto-fermented salsa
  • Homemade pickles (you can lacto-ferment them for good probiotics)
  • Fresh berries & (honey or maple syrup-sweetened) whipped cream
  • Ants on a log (celery with PB & raisins)
  • Cherry tomatoes
  • Nitrate-free deli meat
  • Baked apples
  • Chocolate avocado pudding
  • Homemade granola bars (my own version)
  • A cup of homemade chicken bone broth (my kids love this!)
  • Homemade “larabars” (get the e-book with tons of larabar recipe variations here)
  • Sweet potato fries
  • Tuna melts
  • Homemade popsicles
  • Peanut butter balls
  • Mini pizzas (on toast, tortilla, or pita)
  • Soaked/baked oatmeal
  • Chocolate-Banana smoothie
  • Frozen grapes
  • Snap peas
  • Homemade ice cream
  • Coffee Cake
  • A mug of soup
  • Homemade granola with coconut/almond milk
  • Parfait (yogurt, fruit, granola)

 

Visit : http://redandhoney.com/2012/03/100-healthy-snack-ideas-real-food-style/

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